Saturday, December 18, 2010

Fat people

I am fat! Most of my life I weighed one hundred thirty-five pounds. I tried every thing I could to gain weight. All I needed to do was hit forty. By may have 2009 I turned forty-three and weighed two hundred twenty pounds. I worked hard all summer and fall and lost down to one sixty-nine last new years. Thats over fifty pounds in less than a year.
Over the year I have been slipping,not bad I still eat nowhere near as much as I used to but make unhealthy choices. My time at the gym has dropped down also. I have been riding my bike home from work but I have been letting sherri take me to work in the morning so I don't have to wake up as early. The weight has snuck back. All in my belly I look like a snake who swallowed an egg.
I weighed yesterday two hundred ten pounds. I can feel every one of them as it is harder to breath,harder to bend over,harder to move. My pants size has doubled. None of my cloths fit.
Something must be done. It would help if I did not love food and trying new foods. Snacks in the evening is a major problem.
Wanting to finish my plate at restaurants is a problem also I need to learn to quit when I am full.
I am developing an action plan now.

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